Here is an idea to get you thinking about you and your experiences. This is your history and writings of your individual experiences.

I mentioned last week that I am list maker. I discovered The 52 Lists Project by Moorea Seal two years ago. There are 52 lists, one for each week of the year with and action to take at the conclusion. It usually takes me more than a week to develop a list as the list-making prompts have really made me think.

One that I really enjoyed was “List 40” which is to make a list of your twenty mood boosting songs.